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Healthy Steps with Nicole's Podcast

Sep 30, 2021

I’m excited to be sharing some things with you today that I know you will want to hear! These are things that I would have said to myself if I could go back in time and talk to the version of me when I was first beginning this journey.

I wrote down 5 things - I could have written down 500! 

I want to share with you what I’ve learned along the way, so that hopefully even if you’re new to this, that you can really take these things in and start to think about it differently so that you don’t hold yourself back the way that I did.

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